Been trying to get to sleep at 7am. But Since I can't sleep I changed into my running attire and went for my 2.4km below my house. The run feels so good and it sort make me feel less uptight as the distance ran increased. When the run is done, I went back home, brushed my teeth and took a warm shower. I then changed into a new set of clothes and lazed in front of the television.
The temperature feels cool in the living room and I found back my sleep. But it wasn't an easy sleep as the problem keeps clinging on in my mind. Each time I awaken I fell back into the same dream again. Different settings and scenarios but the same issue. What have I done? It continue all the way till my parents woke me up for early lunch at 1140am. Lunch was good with lots of prawns, meat and vegetables. Listening to my family's conversation calmed me down a little. My elder brother asked me why did I sleep late last night. I told him that I slept at 1 plus but I find
myself awake at 5 plus.
Dinesh messaged me at 9 plus and I didn't get to see it till I pluck up the courage to look at phone after lunch. He asked if any of us in the group for free to go for a swim later. I replied that I am cool with it and asked who is coming. Oh well, looks like there are only the two of us free today huh? I don't feel like canceling the meeting so I told him I still want to go out. I just don't want to stay at home.
Because I know I really need sometime out.
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