Hello! looks like this blog has been stagnate for a pretty long time. I have been really busy with my trainings so I was pretty knocked out to blog about about anything. Just for today I will be posting up some pictures taken during our training yo.
Breakfalls/obstacles:

Practice Throws:



Catching our Breath:



Our Lao Da! (Rudy)
Throws:



yeap that is all. Till then~!